
Harnessing Your Personal Strengths for Managing Through Change
Discover how to harness your personal strengths, build emotional resilience, and lead with confidence — even through disruption. Join a supportive community of women leaders and entrepreneurs for this transformational 4-part program that will strengthen your ability to thrive through uncertainty.
About the program
In today’s environment of volatility, uncertainty, complexity, and ambiguity, the ability to navigate change is essential. Change leadership means leading ourselves, our teams, and our businesses through disruption with focus and grace. It is about maintaining personal effectiveness and well being for self and others, and managing the emotional side of change.
By strengthening personal resilience, we increase our capacity to maintain mental, physical, and emotional energy during times of stress and disruption. This enables sound decision making and sustained effectiveness when it matters most. This experiential program provides practical tools and proven practices that make your resilience strategy strong and adaptable.
Workshop objectives and outcomes
Learning objectives
- Identify how the protective nature of the brain can make it difficult to adapt to change
- Explore the seven characteristics of resilience needed to manage through disruption
- Apply proven practices to develop personal resiliency
Learning outcomes
- Cope more effectively with stress and uncertainty by understanding how the brain reacts to perceived threats
- Bounce back quicker from adversity by identifying and exercising your resilience muscles
- Navigate successfully through disruption by adopting positive actions and attitudes
- Absorb higher levels of disruption by increasing personal and team resources
Program Schedule
Join us for an in person kickoff from 4:30-6:00p.m. at Spark House Co-Working. All other sessions are virtual.

📍 Spark House Co-working — 198 Island Hwy E #110, Parksville, BC V9P 2H3
Meet your facilitator
Terri Duguay
Managing Partner, Maigus
Terri brings over 25 years of executive experience and a global reputation for helping women leaders turn disruption into opportunity. She is a Certified Change Management Professional, Certified Executive Coach, and Certified Master Resilience Coach. Her sessions are practical, inspiring, and designed to help participants build resilience that lasts.
Registration Information


